The day after the day after Hobie Beach Park Run South
Africa
I head inland and come to a school with a nice oval. I could
do speed work and drills on the oval. The school is surrounded by an impenetrable
fence. At times electric. I run on.
I come to a soccer oval. Joy of joy. No fences. I run onto
the oval. The surface is uneven, pot holed and very lumpy. It is too dangerous for speed work. I run back
to our guest house. To enter I take the
key to the gate from my back pack.
We now leave behind Port Elizabeth and head north to
Natal. Everybody running in the park run
seemed to benefit physically, emotional and socially from the activity. I wish all those legs many more miles of
activity.
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